Eat Your Favorite Thanksgiving Foods Without Gaining Weight

Thanksgiving healthy ideas

Did you know that the average American will consume 4,500 calories on Thanksgiving Day alone? Whoa! Don’t worry. I’m NOT gonna suggest you munch on a kale leaf while the rest of your family gorges on: Dad’s mouth-watering turkey Aunt Rita’s to-die-for dinner rolls Mom’s outta-this-world pecan pie Because THAT, my friend, is just silly….

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#1 Breakfast Mistake + Healthy Homemade Granola Recipe

Healthy Homemade Granola

You’re on a mission… You’re gonna feed your family healthier foods, starting with breakfast. You march into the grocery store—aim for the breakfast cereal aisle—pick up a box of granola. STOP—don’t go any further! Watch the video to see why. (Warning—lots of bloopers in this one. Apparently, not my best day 😉 ) Video Transcript…

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