Posts Categorized: Wellness

Antiperspirant Dangers

Antiperspirant vs Deodorant—Which is better?

Most skin care products are loaded with toxic chemicals. Grrrrrr…right? I mean, I just want to wash my hair—not scrub the grease off of a 50 year old stove! Since I believe in taking small actionable steps towards healthy goals, I’m not gonna ask you to toss out your entire medicine cabinet—that’s just plain silly….

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Airbrushed Photos—Why I Won’t Use Them

Airbrushed Photos

Guest post for the Elephant Journal My new website was all set to launch when a voice inside my head screamed STOP. It was the kind of voice at the kind of volume you simply can’t ignore. Instead of jumping for joy and cracking open the bubbly, so to speak, I was paralyzed with gut-wrenching…

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6 Tips for Staying Healthy While Traveling with Kids

6 tips for staying health while traveling with kids

We just got back from a six-day trip to San Diego, California, for my mother-in-law’s 70th birthday party… WITH a 7, 5, 4 and 1 ½ year old—AS WELL AS—a 2-hour time difference. I’m exhaaaaaaauuuuuuuuuuusted! As a rule, I don’t fly with babies. (I know, I know—lots of folks do, but I don’t.) However, Grandma’s 70th…

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How to Make Homemade Lotion

How to make homemade lotion.

Wanna make your own lotion? You’ve come to the right place. True health is more than just eating right, and working out. Decreasing your exposure to toxins takes you one step closer to optimum health.   Click on the video (Our baby, Nora, has a cameo in it—totally worth the watch just for her!) Don’t…

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