How to Make Kale Chips

How to Make Kale Chips

 

I love Doritos!

There, I said it. I’ve cleansed my soul now that the truth is out!

Here’s the bummer. Doritos aren’t healthy. Like…not even a little bit.

They’re laced with 50% bad fats, salt, MSG and other chemical concoctions sending you into an addictive tailspin.

Kale chips are the perfect healthy alternative to fat laden, salty chips. And when you see how easy it is to make them, you’ll never go back.

Scroll down for printable recipe.

Highlights
  • Easy, healthy oven baked kale chips
Resources
Kale Chips
So easy. So healthy. So delicious...you'll never eat chips again!
Print
Ingredients
  1. 1 head kale
  2. olive oil
  3. 2 Tablespoons nutritional yeast
  4. 1 teaspoon garlic powder
  5. 1 teaspoon Himalayan salt
  6. 1/2 teaspoon cayenne pepper
Instructions
  1. Preheat oven to 400°F.
  2. Strip kale leaves from stems and coarsely chop.
  3. Drizzle with olive oil and massage in with your hands.
  4. Sprinkle kale leaves with remaining ingredients.
  5. Bake for 12 minutes or until crisp.
Notes
  1. Use any seasonings you like!
Weight Loss Coaching for Busy Moms http://mariahdolan.com/

 Now you.

What seasonings do you think would taste good? I’m looking for some inspiration!

Cheers to your health,

Mariah

Share on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedIn
  1. Joy

    Delicious! Kale chips are the number one way we consume kale at our house. We like our kale chips fairly plain-olive oil, salt and pepper. I do prefer using lacinato kale but I don’t think the kids care one bit what variety I use, they eat them up regardless. I’ve never squeezed a lime on the chips after baking-I’ll have try that along with your seasoning blend. Thanks for sharing, love all your recipes!

    Reply
  • (will not be published)